10 Benefits of Chiropractic Care
In the United States, at least 70 million adults suffer from chronic pain. Lower back pain is the second most common reason for a doctor’s visit in the United States.
Many people are looking for pain management options other than medicine. Chiropractic treatment is one possible pain relief alternative, especially
if you have back or neck pain.
In this post, we’ll go over 10 of the most critical advantages of chiropractic treatment, as well as how to find the right chiropractor for you.
What exactly is chiropractic treatment?
Chiropractic treatment is a type of complementary medicine focused on the concept that the body will heal itself with the aid of specific hands-on manipulations performed by a qualified professional. These manipulations assist in the realignment of your joints and can provide pain relief.
Chiropractic treatment can help alleviate pain caused by the following conditions:
- Cartilage is a form of cartilage.
- Connective tissue
- Muscle mass
Chiropractic therapy focuses on the spine, but it may also target other areas of the body, depending on the problem you’re having.
Physical therapy and chiropractic care have certain similarities, and some conditions can benefit from both forms of treatment.
Chiropractors, on the whole, are most likely to use hands-on manipulations to alleviate the symptoms. Physical therapists tend to focus on using stretches and exercises to help patients recover from injuries.
What are some of chiropractic care benefits?
1. Relieves neck discomfort:
Neck pain is normal, especially if you sit for long periods, often bend your neck to use your phone, or have poor posture. By realigning your spine and relaxing tension in your neck muscles, a chiropractor might be able to help alleviate your neck pain.
In a group of 272 people, an older 2012 research revealed that 12 weeks of spinal manipulation was better than medication at treating non-specific neck pain at 8-, 12-, 26-, and 52-week follow-ups.
According to a 2019 report, cervical spine manipulation can help reduce neck pain in the short term by altering neuropeptide levels in the blood. Neuropeptides are proteins that act as neurotransmitters or hormones in the nervous system.
2. Lessens the need for opioid pain relievers:
Opioid pain relievers are often administered to patients with chronic pain to help them control their discomfort. Chiropractic care, on the other hand, can minimize the need for these pain relievers.
A major study released in 2020 compared the amount of opioid pain relief prescriptions filled by adults who visited either their doctor or both a chiropractor and their doctor to treat spinal pain.
According to the reports, adults who saw a chiropractor were less likely than those who just saw their doctor have an opioid prescription filled for their pain.
3. Helps with back pain:
For treating short-term or chronic back pain, chiropractic therapy can be a reasonable alternative to more invasive options like surgery or injections. As the American College of Physicians says, doctors should advise patients with chronic low back pain to pursue non-medication therapies first before turning to medication. The following are some of the treatment options suggested:
- Manipulation of the spine (chiropractic care)
- A workout
- Acupuncture is a form of acupuncture
- Yin yoga
- Tai chi
- Radical muscle relaxation
According to 6 weeks, spinal manipulation was associated with mild changes in short-term back pain and function compared to placebo therapy, up to a 2017 study of research.
4. Osteoarthritis symptoms can be reduced:
The degeneration of cartilage in a joint causes the ends of your bones to rub together, causing osteoarthritis pain. Some chiropractic adjustments can help align your joints and reduce the amount of friction between your bones.
There is not enough scientific research done on the advantages of chiropractic manipulation for osteoarthritis. However, according to a 2020 animal study, chiropractic manipulation can help delay arthritis progression by improving cartilage, bone, and the joint capsule.
5. Relieves the effects of a headache:
Tension headaches and headaches that occur in the neck can benefit from spinal manipulation. In a 2016 study, people with chronic headaches found that 6 to 8 sessions of cervical and upper thoracic spine stimulation were more effective than movement and exercise at relieving pain. At a three-month follow-up, this was still the case.
6. More affordable chronic back pain care:
Chiropractic care for chronic low back pain can be a less expensive option than traditional treatment.
Researchers looked at chiropractic therapy’s financial advantages for Medicare recipients with chronic back pain in a 2016 report.
Chiropractic therapy resulted in a lower average treatment rate, according to the researchers. Their care was also found to be shorter than that of those who received traditional medical treatment.
7. A high level of satisfaction:
Chiropractic care has been shown to have relatively high levels of satisfaction in research.
In a 2015 survey, for example, researchers discovered that a group of 544 people seeking chiropractic treatment demonstrated high levels of satisfaction.
Also, 92 percent of those who took part in the study said their pain had improved, and 80 percent said their mobility had improved.
8. Helps to alleviate scoliosis symptoms:
Chiropractic treatment can help people with scoliosis improve their Cobb angle. The Cobb angle is a test of how much deformity there is in the spine from side to side.
The Cobb angle in five children with scoliosis improved after eight weeks of chiropractic therapy, according to a 2016 report. After four weeks of treatment, there were noticeable results.
9. Helps in posture change:
Chiropractic treatment can help you correct poor posture, mainly if it’s the product of too much sitting. A 2017 case study looked at the chiropractic care effects on a 27-year-old woman suffering from hyperkyphosis posture-related back pain, neck pain, and headaches. The hunchback pose is referred to as hyperkyphosis.
She demonstrated a significant change in her posture and pain relief in both her head and neck following 30 treatments over six months.
10. It can be helpful to athletic success:
Adjustments to your spine can help you perform better in sports. This may be as a result of increased joint mobility, decreased discomfort, and less tissue restriction. However, whether spinal changes boost athletic performance is still a subject of debate. According to a study of studies published in 2019, it did not increase results in people who did not have symptoms.
When used to treat pain caused by an injury, chiropractic adjustments can be beneficial.